reduce anxiety

Reduce your anxiety about COVID-19 and lockdown

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Have you felt your stress levels increase due COVID-19 and on top of this another lockdown? You are not alone. Most of us are experiencing increased anxiety about self-isolating from our loved ones, getting tested, and possibly being diagnosed with COVID-19. Meanwhile, clinics have kept open, and most people are back working from home while juggling more responsibilities. Anxiety over …

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